Tag Archives: smoothie

The Good Life Morning Boost Smoothie

I just received a trial magazine of Dr. Oz’s new magazine The Good Life.  It’s a nice magazine! I don’t know if I’ll subscribe to it, but I did get some nice ideas out of this one.  The Superfood Smoothies caught my eye & this week I’ve been making the Morning Boost Smoothie.  Here’s his recipe:




& here’s how I did it:




Instead of coconut water I added a 1/2 cup of almond milk with a 1/4 of water.  I also added Kale cubes.  I blended down kale that was getting old with a little water & froze them in ice cube trays to add to these smoothies later. I also substituted greek yogurt for plain yogurt.





& here’s the yummy end result!!!



I love that you can personalize smoothies to your liking too.  What would you add or subtract?  I hope you like this one as much as I do! & Happy Friday!!!